People are constantly picking Jennifer Aniston‘s brain to find out how she gets that amazing body, but the answer is pretty basic: She runs and works out everyday, without fail.
She told the Daily Mirror, “It’s simple. Run, work out every day. I do a lot of running — exercise is so important. Plus it’s all about balance. Work, exercise, diet, you need balance.”
The actress admitted that her job in the spotlight probably does make it a little easier to stay motivated. She said, “I am, perhaps, fortunate in that my career, the public awareness it brings, gives me a certain freedom in this way. But, of course, there are positives and negatives in any career, it’s not all going to be perfect.”